Feeling tired and stretched thin? It’s time to treat yourself to a massage from the experts at Hand and Stone, your first destination for massage therapy of all kinds, including Swedish massage. In Englewood, CO, whether you’re an athlete seeking to relieve sore muscles or a professional looking to unwind, you can always expect a peaceful, energy-restoring experience when you schedule an appointment with our masseuses.
What is Swedish Massage?
Swedish massage therapy is one of the most common and best-known types of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
Benefits of Massage Therapy
When you think of massage, you likely think of peace, quiet, and relaxation. However, massage comes with a host of other health benefits. For this reason, massage is frequently recommended by therapists, medical professionals, athletic experts, and many others. Read on to learn more about these benefits, some of which may surprise you.
Better Sleep. It’s true - a massage now and then can lead to better quality sleep. That’s because the more relaxed you are, the less likely you are to wake in the middle of the night. Drifting off is also easier.
Lowered Blood Pressure. Another benefit of massage is a reduction of blood pressure. Let us help you achieve your goal of lowering this number.
Migraine Relief. Struggling to put a stop to persistent migraines? A massage may be exactly what you need. As your muscles loosen and relax, your headache is more likely to lessen in intensity.
Other Types of Massage
Along with Swedish massages, our licensed therapists offer many other types of treatments. Choose from deep tissues massages, sports massages, and hot stone massages, to name a few. We offer flexible scheduling options for your convenience and walk-ins are always welcome.
Looking to spend time with that special someone? Book a couples massage for you and your loved one. It’s a great way to get in essential relaxation time, as well as deepen your bond with your partner.
Contact us today to schedule a Swedish massage appointment. We serve residents of Englewood, Colorado, and nearby areas.
